Something I've been asked by clients who are new to counselling is why other people have come to see me. Of course I'd never share the...

Picking a counsellor for the first time can feel like a big task. Here are some questions to ask yourself when looking for a new counsellor!

Talking therapies? Psychotherapy? Counselling? What does it all mean!? People tend to use counselling, therapy and other words quite...